Our Services

Exposure Response Prevention

Exposure and Response Prevention (ERP) is the gold-standard treatment for Obsessive-Compulsive Disorder (OCD) and related anxiety disorders. During ERP therapy, children/teens will gently face the thoughts or situations that trigger anxiety, while learning to resist the urge to perform compulsions.

We take things one step at a time — slowly and thoughtfully — so your child feels supported and safe throughout the process. Over time, the fears that once felt overwhelming begin to lose their power. The “scary” thoughts start to feel more manageable, and your child gains confidence in their ability to handle discomfort without relying on rituals or avoidance.

The goal of ERP is empowerment: helping children realize that they are stronger than their anxiety and capable of living a more joyful life (yay!).

Individual Therapy

Every child deserves a space where they feel supported and understood. Individual therapy offers that safe environment — a place where children and teens can explore their thoughts and emotions, learn effective coping tools, and build confidence from the inside out.

Each treatment plan is personalized to meet your child’s specific needs and strengths, using evidence-based approaches grounded in Cognitive Behavioral Therapy (CBT). Therapy helps children develop the skills to manage anxiety, navigate difficult life situations, improve mood, and strengthen overall emotional resilience.

Parents are always an important part of the process. Dr. Taban provides regular updates and guidance so families feel informed and supported as their child grows. The goal is not only short-term relief, but long-term emotional strength and a sense of empowerment your child carries into everyday life.

Parent Coaching

When a child struggles, it can affect the whole family. Parent coaching offers a supportive space for caregivers who want guidance in understanding and responding to their child’s needs with clarity and compassion.

These sessions are focused, collaborative, and practical. Together, we identify specific goals and challenges, then use evidence-based strategies to strengthen parenting skills, improve communication, and create healthy routines at home. Dr. Taban provides psychoeducation and tools that help parents set clear limits, use positive reinforcement effectively, and foster a calmer, more connected family environment.